J. M. Mulet’s new book attempts to resolve many doubts about what a healthy life is. We are exposed to a great deal of information that comes to us through multiple channels, information that is sometimes true, often false, and frequently neither.
An easy guide to decide what to ignore and what is only barely useful. A truly necessary book.
Myths and facts about how to live longer and better.
After dismantling the main myths about nutrition, J. M. Mulet goes after alternative medicine and bogus theories.
Science, knowledge, and common sense to take care of our health.